Breathwork Classes
Unlock the Power of Your Breath with Silva Breathwork
Your breath is the most powerful tool you carry, it is a bridge between body, mind, and spirit, and the foundation of true healing and growth.
Our breathwork journey gently guides you inward, using connected breathing to help you release what no longer serves you and reconnect with your authentic self.
Through this practice, you’ll experience a shift in energy, a deepened sense of presence, and a renewed clarity in both your body and mind.
This is your space to relax, reconnect, and heal, supported by a nurturing environment and guided with care.
Experience the profound benefits of breathwork with us, and return to the power that’s always been within you.
Our Approach
Our breathwork practitioners are highly trained in therapeutic breath techniques, creating a safe and sacred space for emotional release, physical renewal, and deep energetic alignment.
Each session is a space prepared for pace and healing, whether you seek clarity, reconnection, or simply space to breathe. We honour all states of being and guide with care, compassion, and presence.
Join our monthly class to experience the power of guided breathwork in community, a chance to reconnect with your body, release stored tension, and ground yourself in presence.
We meet you where you are, supporting each breath as a step closer to peace, clarity, and transformation.
Our Specialists
Alex da Silva, COO & Co-founder
As a spiritual wellness and breathwork expert, Alex specialises in mental health and addiction, working holistically with the mind, body, and spirit.
With a wealth of business experience, he has supported some of the world’s leading tech firms and global consultancies through transformative breathwork sessions, integrating wellbeing into
high-performance environments.
His journey has also included years of deep work with plant medicines, regularly hosting breathwork sessions and shamanic ceremonies.
In his current practice, Alex supports clients through the essential process of integration, helping them continue healing and growing from the inside out.