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We believe that inner harmony begins with resonance and vibrational alignment—but profound healing occurs when we embrace the interconnectedness of our being.
As a holistic wellness provider, we are dedicated to helping you discover the inherent power of sound to unlock your own inner sanctuary.
At our tranquil wellness facility in London , we offer immersive sound healing sessions guided by experienced practitioners.
Our team comprises skilled sound healers and therapists who draw from diverse sonic traditions to cultivate a restorative experience that harmonises with your unique vibrational signature.
We personalise our sessions to align with your individual receptivity, whether you are drawn to the ethereal, the grounded, the analytical, or the intuitive. Every sonic journey is valid.
Our practitioners are adept at integrating modalities such as:
Lucy is our CEO and Co-founder.
Lucy is an integrative psychotherapist with a master's degree in psychology. She uses a range of methods of therapy to work with clients and specialises in the treatment of addictive behaviours, relationships, PTSD and trauma.
Lucy has worked with many clients seeking integration support pre and post psychedelic assisted psychotherapy, both in a clinical and ceremonial setting.
Angie has been helping people for over 30 years, starting her career as a holistic therapist, and as a teacher in several educational institutes. She went onto to study psychology, and has been combining her skills as a therapeutic counsellor, holistic practitioner and educator.
Angie has worked supporting clients that have experienced trauma, depression and anxiety using a variety of integrative modalities. Angie has worked with individuals in one to one therapy sessions, and has experience of facilitating support groups. Angie is also a reiki master teacher, adding the element of energy healing to her practice.
Please contact us if you cannot find an answer to your question.
Sound healing is a therapeutic practice that uses the vibrational frequencies of sound to promote physical, emotional, and mental well-being. It operates on the principle of resonance, where sound waves interact with the body's natural frequencies, helping to restore balance and harmony. Different instruments, such as singing bowls, gongs, and tuning forks, produce specific frequencies that can influence the nervous system, reduce stress, and induce relaxation. Sound healing can help to shift brainwave states, moving from an active beta state to a more relaxed alpha or theta state, which supports healing and restoration.
Sound therapy can be highly effective in reducing stress and anxiety by promoting deep relaxation. The soothing vibrations and harmonic frequencies help to calm the nervous system, lower cortisol levels (the stress hormone), and slow down brainwave activity. This can lead to a sense of peace, emotional balance, and reduced feelings of worry and tension. Regular sound healing sessions can help to cultivate resilience to stress and improve overall emotional well-being.
Sound healing sessions may incorporate a variety of instruments, including:
The frequency of sound healing sessions depends on your individual needs and goals. Some people experience significant benefits from a single session, while others may benefit from regular sessions. For stress reduction and general well-being, monthly or bi-monthly sessions may be sufficient. For more specific therapeutic goals, such as addressing chronic pain or emotional trauma, weekly or bi-weekly sessions may be recommended. Your sound healing practitioner can help you determine the optimal frequency for your individual needs.
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