At our serene wellbeing space in Farringdon, we offer 1:1 psychotherapy and counselling with deeply experienced, integrative therapists.
We believe that healing starts with self-awareness and psychological support, but true transformation happens when we treat the whole person: mind, body, and spirit.
As a wellbeing company, we exist to empower you to realise that you are your own medicine cabinet.
Our Holistic & Integrative Approach
We view every person as unique—and your therapy should reflect that.
Our team consists of highly trained integrative therapists who draw from a wide range of therapeutic traditions to create a healing experience that resonates with you.
We tailor our work to suit your individual personality and preferences, whether you identify as more spiritual, practical, analytical, or intuitive. Every journey is valid. Our therapists are skilled at weaving together modalities such as:
- Psychodynamic and relational therapy
- Person-centred counselling
- Cognitive Behavioural Therapy (CBT)
- Trauma-informed care and somatic therapy
- Internal Family Systems (IFS)
- Mindfulness and body-based practices
- Transpersonal and spiritually focused therapy
We are also passionate about family-of-origin work, reparenting the inner child, and supporting you in building healthier relational patterns moving forward.
Our Specialists
Lucy Da Silva MSc
Lucy is our CEO and Co-founder.
Lucy is an integrative psychotherapist with a master's degree in psychology. She uses a range of methods of therapy to work with clients and specialises in the treatment of addictive behaviours, relationships, PTSD and trauma.
Lucy has worked with many clients seeking integration support pre and post psychedelic assisted psychotherapy, both in a clinical and ceremonial setting.
Angie Fernandes MBACP
Angie has been helping people for over 30 years, starting her career as a holistic therapist, and as a teacher in several educational institutes. She went onto to study psychology, and has been combining her skills as a therapeutic counsellor, holistic practitioner and educator.
Angie has worked supporting clients that have experienced trauma, depression and anxiety
using a variety of integrative modalities. Angie has worked with individuals in one to one therapy sessions, and has experience of facilitating support groups. Angie is also a reiki master teacher, adding the element of energy healing to her practice.