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At our serene wellbeing space in Farringdon, we offer 1:1 psychotherapy and counselling with deeply experienced, integrative therapists.
We believe that healing starts with self-awareness and psychological support—but true transformation happens when we treat the whole person: mind, body, and spirit.
As a wellbeing company, we exist to empower you to realise that you are your own medicine cabinet.
Our team consists of highly trained integrative therapists who draw from a wide range of therapeutic traditions to create a healing experience that resonates with you.
We tailor our work to suit your individual personality and preferences, whether you identify as more spiritual, practical, analytical, or intuitive. Every journey is valid. Our therapists are skilled at weaving together modalities such as:
We are also passionate about family-of-origin work, reparenting the inner child, and supporting you in building healthier relational patterns moving forward.
Lucy is our CEO and Co-founder.
Lucy is an integrative psychotherapist with a master's degree in psychology. She uses a range of methods of therapy to work with clients and specialises in the treatment of addictive behaviours, relationships, PTSD and trauma.
Lucy has worked with many clients seeking integration support pre and post psychedelic assisted psychotherapy, both in a clinical and ceremonial setting.
Angie has been helping people for over 30 years, starting her career as a holistic therapist, and as a teacher in several educational institutes. She went onto to study psychology, and has been combining her skills as a therapeutic counsellor, holistic practitioner and educator.
Angie has worked supporting clients that have experienced trauma, depression and anxiety
using a variety of integrative modalities. Angie has worked with individuals in one to one therapy sessions, and has experience of facilitating support groups. Angie is also a reiki master teacher, adding the element of energy healing to her practice.
Please contact us if you cannot find an answer to your question.
1:1 psychotherapy is a confidential, supportive space where you can explore your thoughts, emotions, behaviours, and life experiences with a qualified therapist. It can help you gain clarity, heal from past trauma, manage stress or anxiety, and support personal growth and self-awareness. Our therapists utilise integrative therapeutic approaches, meaning they tailor each session to your unique needs using a blend of clinically proven techniques and holistic practices.
Absolutely not. While therapy can be life-changing for individuals facing conditions like anxiety, depression, or PTSD, it is equally valuable for anyone seeking personal development, emotional balance, or support through life’s challenges. We believe that therapy is just as important for overall well-being as going to the gym is for physical health. Regular sessions can help maintain emotional fitness, improve relationships, and build resilience.
Our therapists are deeply experienced and fully qualified in a range of integrative therapeutic practices. This includes (but is not limited to) person-centred therapy, psychodynamic approaches, somatic therapy, mindfulness-based techniques, cognitive-behavioural therapy (CBT), and trauma-informed care. The focus is always on meeting you where you are and supporting your goals at a pace that feels right for you
In your first session, your therapist will help you feel at ease and invite you to share what brings you to therapy. Together, you'll explore your goals and begin to understand how therapy can support you. There’s no pressure to have everything figured out—it’s a collaborative process that unfolds over time, with your comfort and well-being as the top priority.
Most clients benefit from weekly sessions, especially at the beginning, to build momentum and create a consistent space for reflection and support. However, frequency can be adjusted based on your individual needs and circumstances. Your therapist will work with you to find a rhythm that suits your lifestyle while supporting your ongoing growth and emotional well-being.
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