Holistic Nutritionist in London
What is the Silva Wellness Nutrition Service?
Our nutrition service is a personalised, science-based approach designed to support your overall health and wellbeing through nutrition and lifestyle changes. We focus on the powerful connection between diet, mental health, and physical vitality to help you achieve sustainable, lasting wellness.
Our Specialist
Maria Goncalves MSc, and PhD
Maria brings a unique blend of academic research and hands-on clinical experience to Silva Wellness. With over 15 years as a food science and technology researcher across universities in Brazil, Chile, and the UK, she made a purposeful shift to work more directly with people’s health and wellbeing.
Maria has completed a second master’s degree in human nutrition alongside her Functional Medicine Health Coach certification.
Her passion lies in guiding clients on sustainable, practical journeys toward better health. Maria specialises in clinical psychoneuroimmunology, exploring the intricate connections between diet, brain function, and immune health.
At Silva Wellness, she combines this expertise with personalised coaching to help you regain balance.